Breathwork allows us to move beyond the overactive mind and tap the subconscious, giving us the ability to rewrite old unwanted scripts. Often in life we react without the conscious understanding of what it is that shapes our interactions or decisions, while acting on a thought process established years ago.
Work with Ben to reshape experiences and get the most out of life. This session facilitates the release of blocked emotions and beliefs, to ultimately learn where our habitual thought processes begin.
