Rebithing & Breathwork
Through breathwork, rebirthing allows us to move beyond the overactive conscious thought process and tap the subconscious, giving us the ability to tap into underlying stories and help rewrite and remove old unwanted scripts. Often in life we run on autopilot, reacting without the conscious understanding of what it is that shapes our interactions or decisions. Often we are acting on a prebuilt conditioned thought process established years ago. By working with Ben you can reshape experiences and get the most out of life. This session facilitates the release of blocked emotions and beliefs, to ultimately learn where our habitual thought processes begin and how we can change and rewrite those patterns.